Thursday, June 18, 2009

Believe It Or Not?

Health

Chocolate is a Vegetable: chocolate is derived from cocoa beans. Bean = vegetable. Sugar is derived from either sugar cane or sugar beets. Both are plants, which places them in the vegetable category. Thus, chocolate is a vegetable. To go one step further, chocolate candy bars also contain milk, which is dairy. So candy bars are a health food.

I do recommend a piece of good-quality dark chocolate as a healthy snack . . . It is a source of polyphenols, the same type of antioxidants found in red wine, and the fat it contains is stearic acid, which doesn't affect cholesterol levels. The latest good news for chocolate lovers comes from a study indicating that flavonoids in chocolate are good for your heart. These compounds reduce the stickiness of platelets, cells that play an important role in blood clotting. By eating a 1.5-ounce milk chocolate bar, you get the same amount of these protective compounds as in a 5-ounce glass of Cabernet Sauvignon. - Andrew Weil, M.D.

Chocolate contains large amounts of the same beneficial plant chemicals that now have burnished the reputation of tea. In fact, just one ounce of chocolate has about as much of these plant chemicals as a cup of brewed black tea. One large, ongoing study of the benefits of exercise found that men who eat chocolate in moderation live longer than those who eat none. - University of California-Berkeley Wellness Letter

We already know that increased consumption of fruits and vegetables results in an increase of antioxidants in our blood. We believe chocolate consumption may have the same effect. We forget that chocolate is derived from cocoa beans-the fruit of the cacao tree-a fruit that is a rich source of these potentially beneficial substances. - Penny Kris-Etherton, Ph.D., Pennsylvania State University

In 1724, Dr. Richard Brookes claimed that chocolate prolonged life and cured ringworm and ulcers. He also suggested cocoa butter for skin treatment, piles and gout.

I don't understand why so many "so called" chocolate lovers complain about the calories in chocolate, when all true chocoholics know that it is a vegetable. It comes from the cocoa bean, beans are veggies, 'nuff said.


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Thank You & Have A Wonderful Yummy Day!